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Recipe Information
The recipes on this website are intended for just a guideline for the overall healthy person that is trying to eat better. I recommend a number of cookbooks
Lets Cook It Right & Let's get well by Adelle Davis
Nourishing traditions, Eat Fat, Loose Weight by Sally Fallon
Internal bliss by Gapsdiet.com
Grain free baked goods and desserts by Kelly Brozyua
Making babies book by Shoshanna Easling
Wild Fermentation: The Flavor, Nutrition, and Craft of Live-Culture Foods by Sandor Ellix Katzr
The Makers Diet by Jordan Rubin
Recipes for the Specific Carbohydrate Diet by Raman Prasad
Why Eat Like Jesus Ate by Lorrie Medford C.N.

Learn To Cook Without A Recipe
You can pick up any organic vegetables & meats at the grocery store and make a spontaneous yummy nutritious dish. Use the chart below to take ordinary ingredients and create exordinary dishes!

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