Purification
Meal Workshops
Olena Wellness Center offers meal prep workshops to those patients trying to eat better and consume for more nutrient dense vegetables in their meals.
We have designed the meals to coordinate with our 21-day Purification Program. However Anyone can participate not just Purification Participants.
We offer two different meal workshops
Freezer Meal Workshop
Designed to make dinners easier during the Purifiation Cleanse.
Salad & Smoothie Workshop
Walk away with 7 mason jar salads and 7 quart freezer smothies
5 day Reset Workshop
5 smoothies
5 salads
1 Soup
1 Stir-fry
Dinner Workshop Menu
2 Roasted Root Vegetables
(4 servings)
Grain-Free Veggies Meatloaf
(4 servings)
Taco Soup (6 servings)
2 Stir Fry Vegetables (4 servings)
Chicken Fajitas (4 servings)
Roasted Cauliflower & brussels Sprouts (2 servings)
JUST COME CHOP!
Items needed for the meal workshops!
Large Cutting Board
Large Bowl
Knife
Vegetable Peeler
Cooler to take home meals
Apron
7 guart mason jars with canning lids (for salald workshop only
Call or text Olena Wellness at 251-300-1335
for the next Meal Prep Event!