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What Do I Do During Cold & Flu Season?

How Do I Stay Healthy & Well?

Video 1: Introduction
Video 2: Worries & ZPacks
Video 3: The Immune System
Video 4: Feed, Defend, Fight
Video 5: Fevers
Video 6: Immunity Quick Reference Guide

Immunity Quick Reference Guide

Individualized  Health Care

Information on this web site should not be used to diagnose or treat disease and is not intended as a substitute for the services of a healthcare professional. Statements have not been evaluated by the Food and Drug Administration.  Articles reflect the opinions of the author, who retains copyright.

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