If your family is like my family, Sometimes our biggest struggle isn't changing our personal diets but changing our family's diet. One of the easiest ways to do this is "Healthifing" your traditional family recipes. Sometimes it's hard to get kids to transition to eating a variety of veggies but while we encourage that change we can eliminate chemicals and upgrade to organic ingredients. Take any recipe and evaluate the ingredients. Upgrade those ingredients to organic (elimi

I try to batch cook a few days of meals for myself each week. I can only eat the same thing so many times, so I do smaller batch meal prep sessions. Any ways more on that in the future. But here is one of today's recipes. I plan on eating a serving of this egg casserole and a pint of my previously posted veggie juice. On a side note, look at the difference in these egg yolks. Both store bought! Can you guess which one is which? #breakfast #Eggs