

Making a meal with what’s in the fridge😱
If you have seen the previous posts You know I made the beet chicken salad for our Thursday night Purification group. So there was a...


Dijon Kale and Broccoli Slaw Salad
Dijon Kale and Broccoli Slaw Salad • 12 ounce package of broccoli slaw • Kale, massaged small pieces • 1 tablespoon dijon mustard • 1...


Valentine Day Chicken Salad ❤️
Ok y’all will soon know I’m on a beet kick and head over heels loving beets right now😜 Dr Brian had made me a beautiful pink chicken...


Meal Prep Momma
For all those Moms just trying to feed your family better, here is a Meal Prep Tip! If you have been to Olena Wellness, you know the...


Beets😍
Oh, Beets, Glorious Beets! The Top Dog of all Superfoods! Look at these colors! Having a lunch like this just brightens every ounce of...